There’s big money in weight loss And it’s really not hard to see why.
It’s not an easy subject for many. If your clients are having trouble with their unwanted weight, you are not the first person who’s attempted to help them.
Therefore you better know what they require!
So how can you help them? The Borg Rating of Perceived Exertion Scale! (< read the full article here)
Never heard of it? Then you certainly ought to check out this blog!
It’s an awesome example of the reason advanced training science is so essential. So is this one!
Now, should you be coaching chubby clients they are certainly going to need a shot of motivation from within themselves. This article may help!