I’ve been fortunate to make friends with some of the best and brightest in the Fitness world. I personally vouch for all of the information and products put out by the folks listed below. They’re all research based and place integrity #1 in their list of priorities. Do yourself a favor and bookmark their pages. You won’t be sorry:
Bret Contreras (The Glute Guy)
Steve Bergeron (Bergeron Performance)
Anoop Balachandran (Exercise Biology)
Yael Young (Amazing photographer. Credit to her for the ‘hooded’ photo on the header)




