Fitness and Social Media Fused.
Being a personal trainer myself I’m always sent funny workout videos from friends and colleagues. Never though have I seen a post dedicated to the ripping that we get from Network TV. So Here it is: Seinfeld – Mandelbaum Mandelbaum Mandelbaum Mike “The Situation” workout video trailer (From my situation to your situation, I hope [...]
The first ever H.A.F. badge goes to (drum roll please) Elizabeth Domb A Little History Elizabeth was not brand new when she started training with me and I wasn’t her first trainer. In fact, her fitness journey started 20 years before I met her and she had 3 trainers previous. She had some minor successes [...]
Hi and welcome to Jonathangoodman.ca. If you’re here you were probably referred through another site or fitness friend. If you found me through a search engine then cool, the system works. Either way, I want to throw out a big thank you for taking the time to check it out. What Do I get? First [...]
This summer I attended Can Fit Pro 2011. Well, attended is a strong word as I didn’t go to one workshop. The cost of the conference was $350+ in addition to 2 days of missed work. It would have cost me upwards of $800 to attend. What I did at Can Fit Pro 2011 was [...]
The following post is by Nia Shanks. It frustrates me every …
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